TREATMENTS AND SERVICES
Which Treatment is right for you?
My treatments are available as a mobile service, in London, which means I come to you, whether that be at home, your place of work or another convenient location. Alternatively you can see me on Friday afternoons and Saturday mornings in a clinic in Elephant and Castle. This may be a better option if you are limited for space at home. If you prefer to come to the clinic please get in touch directly to book as clinic bookings are not possible through this website.
All treatments will be tailored to your individual needs but below is a short guide to help you with what you may require or enjoy most. Clink on the links below for more specific information about mobile massage, massage at work or treatment for performers.
If you are still unsure, after reading, about which type of treatment may be right for you, feel free to get in touch for some personal guidance.
Soft Tissue Therapy
Soft tissue therapy (in this instance) is a term used to encompass all types of massage, cupping, dry needling and various injury maintenance related techniques. If you have previously booked ‘deep tissue massage’, ‘sports massage’ or ‘relaxing massage’, this is the treatment you are looking for as every treatment will be tailored to your needs. Everything will be discussed in person and an individual treatment plan will be made together, using just one or a combination of techniques listed.
Manual Lymphatic Drainage
Lymphatic drainage massage uses a technique which focuses on a gentle pumping motion of the skin to encourage uptake of fluid into the lymphatic system and through the lymph nodes. The touch is incredibly gentle so as not to compress the lymphatic capillaries but to assist their function. The treatment follows a particular sequence which encourages the flow of lymph back toward the blood stream.
This treatment can be effective for -
preventing stagnation of the lymphatic system
lymphedema
reducing swelling from injury or post-surgery
removing metabolic waste from the body
supporting the immune system through increased production of lymphocytes
de-stressing and relaxation
Pregnancy Massage
This massage aims to help relieve the stresses on the changing body and relax the mind. Pregnancy massage is performed by positioning the body on its side and semi-seated, to allow for comfort whilst still being able to access the back surface of the body. As with any other massage treatment, all areas of the body can still be treated, including gentle massage around the bump, although treatment will be tailored to your needs and comfort. This treatment is on offer from the second trimester of pregnancy.
On-site Chair Massage
(Not available for single person bookings)
Performed on a specialised chair, this massage lasts for 15-20 minutes, focussing mostly on the back and shoulders and is performed above clothing. Perfect for office/work environments - where it helps to revitalise staff and improve productivity. On-site Chair Massage is also available for private events and parties. This shorter massage will give the chance for a quick break from the stresses of the day and leave you feeling calm and refreshed.
Get in touch to book on-site chair massage.